Skin tones: names, types and how they are measured
Skin tone is how light or deep skin looks. It's a continuous range with no official list of names, so here are the common names pinned to a published scale, the pigments behind them and the ways people measure them.
So what are the skin tones?
There is no fixed set. Human skin color runs continuously from very light to very deep, and every list you find is somebody choosing where to cut. What differs is why they cut it, so the first useful question is what a given scale was built to do.
| System | Steps | Built for | How you get placed |
|---|---|---|---|
| Monk Skin Tone | 10 | Checking whether image tech works across skin tones | A person compares against reference swatches |
| Fitzpatrick | 6 | Judging how readily skin burns in phototherapy | Questions about burning and tanning |
| Individual typology angle bands | 6 | Skin and sun research | An instrument held to the skin |
| Foundation ranges | 40 or more | Selling a close match | A shade test, a counter, a brand quiz |
| Everyday names | No limit | Talking about it | Whatever feels right |
That last row is the one most people arrive with. Beauty brands tend to simplify to four words, fair, light, medium and deep, which is how Clarins groups them. Those are good words to use, as long as you remember the edges are soft.
Skin tone names, and why they refuse to line up
The figure at the top places about twenty common names against Monk’s ten tones. The placement is ours, drawn from how the words get used, because nobody publishes a key for them. One list on Skincare Geeks runs to 25 names with no scale behind them, and its own definitions show the problem: honey “ranging from fair skin” to “deep brown”, and tan covering nearly any shade of brown. So treat each bar as a loose neighborhood.
The names fall into a few families, and each has its own habits:
- Depth words: fair, light, medium, deep. The plainest and most useful, and the ones we use on this site. Some writers prefer deep over dark, because dark on its own can read as a judgment.
- Material words: porcelain, ivory, bronze, mahogany, ebony. Shop shelves love these. They set a mood more than they describe a color.
- Food words: honey, caramel, espresso. Widely searched, and some readers find them uncomfortable. We go into that on the caramel skin tone page, with reference swatches.
- State words: tan, which can describe your usual skin or last week’s holiday.
- Cast words: olive, which isn’t a depth at all, so it gets the dashed outline in the figure.
If you need to describe a skin tone precisely, say depth and lean together, as in “medium, warm” or “very deep, cool”. Add a Monk number if the reader needs to see it. Fair skin has its own page, including what that word carries.
What gives skin its color
Skin color comes from a few things absorbing and scattering light. Melanin matters most, and it comes in two main kinds. Here are the parts that show:
| What | Color it adds | What it does for tone |
|---|---|---|
| Eumelanin | Brown to black | The main thing setting depth, and more abundant in deeper skin |
| Pheomelanin | Pink to red | The second kind of melanin. Found in large amounts in red hair and the lips |
| Hemoglobin in the blood | Red | A main driver of color in lighter skin, and the reason it flushes visibly |
| Connective tissue | Bluish white | Sets the pale base that lighter skin shows through |
| Carotenoids from food | Yellow | Moves skin yellowness measurably, as a six-week diet study found |
Quantity isn’t the whole story either. Differences in color also come from the size and spread of melanosomes, the tiny packets that carry melanin. And the blood matters to how we read a face: when Stephen and colleagues let people adjust calibrated face photos to look healthiest, they raised skin blood color above its starting level. So pink in skin is part of how we read a face.
How skin tone gets measured
Scientists use a spectrophotometer, pressed against the skin, and report three numbers: how light the skin is, how red, and how yellow. The BMJ’s 2026 pulse oximeter paper gives a handy reading of those: redness is affected by melanin and blood flow, and yellowness reflects constitutional pigmentation and the ability to tan.
Those numbers show how much skin color varies in ways a chart can’t. Wang and colleagues measured 188 people at up to ten body sites and found the average hue of every group within a tiny slice of the color circle. Xiao and colleagues, across four groups and four body sites, reported systematic differences in averages, and distributions that overlap significantly.
Cameras are the rough end of this. In an IEEE study of skin lightness estimated from face images, readings for the same person varied significantly between pictures and only tightened when camera, background and setting were controlled. So any app that gives you a tone, ours included, is giving you an estimate. Ours asks for a white sheet of paper to reduce the problem, without removing it.
Tone, undertone and complexion are three different words
Skin tone is depth, how light or deep. Undertone is the lean, toward pink, yellow, a balance of both, or olive, and it’s a separate axis. Complexion is the everyday word for the condition and look of your facial skin. Clarins’ training manager puts the usual mix-up well: “Historically, people have been a bit guilty of assuming that warm means darker.” It doesn’t. Every undertone turns up at every depth, as the undertone guide lays out, and you can check yours with the undertone test.
Skin tone isn’t race, and no tone outranks another
Skin tone tells you little about anyone’s background. Google’s guidance for its own scale is a flat rule, “Don’t: equate skin tone to race”, and notes that racial and ethnic groups include a vast spectrum of tones. That’s why this guide lists no ethnic groups beside any tone, though plenty of name lists do.
Nor is the ordering neutral in the world, even if it is on a chart. Colorism is discrimination based on skin tone, and it has real costs. Monk’s own 2015 study found skin tone was a significant predictor of perceived discrimination among African-Americans, with health gaps inside the group that often rivaled those between Black and white Americans overall. It’s worth knowing, when you read a beauty site that ranks or praises a tone, what that habit comes from. Here, a lower number means lighter, a higher number means deeper, and that’s all it means.
Does skin tone change over time?
Yes, within limits, and in more ways than tanning:
- Sun. Tanning deepens skin, and it fades. That’s why researchers separate constitutive color, what you have without sun, from what you have today.
- Age. A study of 385 women in four groups, led by de Rigal, found facial skin darkened significantly with age in all of them.
- Diet. Whitehead and colleagues tracked 35 people for six weeks and linked changes in fruit and vegetable intake to changes in skin redness and yellowness, through carotenoids, in a group they describe as Caucasian.
- Place on your body. Forehead, cheek, inner arm and hand can differ noticeably on one person.
The inner arm is a common place to look for your baseline, since it sees little sun. For makeup, your face and neck matter more. One Monk step can be small or large: tones 2 and 3 are almost equally light, while tone 6 is far deeper than tone 5, so a good tan could easily move you a step in one part of the scale and not in another.
How to work out yours
- Look at bare skin in daylight, near a window. Evening bulbs and phone screens both push the color around.
- Open the skin tone chart and find the two tones you sit between. Most people land between two, and that’s a fine answer.
- For a second opinion, run the skin tone test, which uses your camera and a white sheet of paper, then reports your tone in plain words, from very light to dark, with your place on the Monk scale. At the very fair end it leans on points that are our own judgment, so treat that tone as rough.
- If you’re here for makeup, carry that depth over to the foundation shade finder. If you make art, the skin color palette has every hex to copy.
Related guides and tools
Sources
- Human skin color
- Monk Skin Tone Scale
- Recommended practices
- Fitzpatrick skin phototype
- What is my skin tone? The expert's guide
- 25 skin tone names
- Measuring human skin colour. Wang M, Xiao K, Wuerger S, Cheung V, Luo MR
- Characterising the variations in ethnic skin colours: a new calibrated data base for human skin. Xiao K et al.
- Reliability and validity of image-based and self-reported skin phenotype metrics. Howard JJ et al.
- Skin blood perfusion and oxygenation colour affect perceived human health. Stephen ID et al.
- You are what you eat: within-subject increases in fruit and vegetable consumption confer beneficial skin-color changes. Whitehead RD et al.
- The effect of age on skin color and color heterogeneity in four ethnic groups. de Rigal J et al.
- The cost of color: skin color, discrimination, and health among African-Americans. Monk EP
- The impact of skin tone on performance of pulse oximeters used by NHS England COVID Oximetry @home scheme
The Full Color Report: $19one time
You in your best and worst colors, about 40 colors with hex codes, makeup, hair and a capsule wardrobe plan.
See a sample reportCommon questions
- What are the main skin tone categories?
- In everyday beauty language: fair, light, medium and deep. Research and tech use finer scales, like Monk's ten tones and the six bands of the individual typology angle. Since the range is continuous, these are conveniences, and two people in one category can look quite different.
- What is the difference between skin color and skin tone?
- In everyday speech they mean nearly the same thing. In practice, skin color is the broader term used in science and medicine, and skin tone is the one used by makeup and fashion, usually meaning depth without the undertone.
- Which pigment makes skin darker?
- Eumelanin, the brown-black form of melanin, which is more abundant in deeper skin. The size and spread of the melanosomes carrying it also make a difference.
- Is dark or deep the right word?
- Both are used, and the published scales use dark as a technical label. Clarins and some writers lean toward deep, because dark can read as a judgment when it stands alone. Pick one and be consistent.
- Can skin tone tell you someone's ethnicity?
- No. Groups differ in average values, and their ranges still overlap heavily, so a tone can't tell you about one person. Google's guidance for the Monk scale explicitly warns against equating skin tone with race.
- Why do different apps give me different skin tones?
- Mostly light and camera processing. A study of face images found estimates for the same person varied significantly between pictures. Take readings in the same daylight, use a white reference if the tool offers one, and trust a range over a single number.
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